- Through embracing lifestyle changes like eating nutritious diet, exercise, sleep, deep breathing techniques along with individual specific Nutritional supplementation, I have been able to help my clients control the lifestyle health issues by addressing the root cause of the issue.
- Nutritional/Dietary supplements also play a key role and they do help in treating certain health issues when taken in appropriate dosage and frequency.
Few of the lifestyle health conditions that I am able to help my clients by using a combination of Healthy Diet, Exercise, Nutritional supplements and rest/recovery protocols are stated below:
- Healthy weight loss – Losing Body Fat and Keeping Muscle
- Improve sleep quality
- Nutrition coaching and give coaching on how to sustain a life long healthy diet
- Control Type 2 Diabetes , Control gestational diabetes
- Reverse Pre-diabetes and Insulin resistance
- Worked with Covid-19 impacted people. To improve their health using nutritional supplementation and lifestyle changes.
- Normalizing blood lipid parameters like Lowering Triglycerides, Increasing HDL Cholesterol and balance the total Cholesterol.
- Controlling anxiety, depression and panic disorders using mindful techniques and nutritional supplementation.
- Control/Improve Autoimmune diseases like Psoriasis, Rheumatoid arthritis, IBS etc.,
- Improving bone strength in the cases of Osteoporosis
- Improving Liver and Kidney functioning
- Improving Mental Wellbeing
- Improve Thyroid functioning using lifestyle changes and nutritional supplementation
- Normalize blood inflammatory markers like ESR, Homocysteine, Anti CCP, C-Reactive protein, LIPOPROTEIN (A), ANTI NUCLEAR ANTIBODIES, Cysteine C.
- Improve Hair health and stop further hair loss
- Controlling GERD and Acidity problems
- Improving respiratory health and reduce recurrence of respiratory tract infections
- Improving physical vitality and Reproductive wellness
- Control Migraine headaches
- Relieving Neck pains and Lower back pains
About Praveen Jada