Herbs and Supplements that Lower Blood Pressure (BP)

Herbs and supplements that lower blood pressure include, but are not limited to:

  • Cod liver oil
  • Alpha-linolenic acid
  • Omega-3 fatty acids
  • Magnesium
  • Calcium
  • Potassium
  • Coenzyme Q10
  • L-arginine
  • Vitamin C
  • Vitamin D
  • Vitamin B2
  • Vitamin B6 (Pyridoxine 5 phosphate P5P form)
  • Vitamin B9 (L- Methylfolate form)
  • Cocoa
  • Blond psyllium, and other fiber supplements
  • Garlic
  • Beetroot

~Praveen Jada

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