Sugar is as Addictive as Drugs. Addiction is the need or strong desire to do or to have something, even when we know that it is harmful. We unknowingly create valid reasons for our addictions.
Research proves sugar can trigger reward and craving states in your brain similar to addictive drugs, and lead to brain-related health issues such as depression, learning disorders, memory problems, and obesity.
Too much sugar is increasingly being linked to depression, learning disorders, memory problems, and overeating.
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