Know the truth and truth will set you free.
Increase your self-awareness.
Analyze why you have certain beliefs and where are they coming from. Are they yours or are they coming from the various people like parents, friends, society or propaganda spread by the certain vested interests.
Check out on your values. What do you value in your life. Are you living by your true values. Is your day in line with your values in life. Is your daily life aligined with your values.
Assess your thoughts. Why and where are they coming from. Are they true and do you need give importance to them.
Feel your feelings. Do not act on your feeling most of the times. Feelings are like passing clouds. Observe them and work with them appropriately as per the situation.
How you feel inside may show up as emotions to outside world. So beware of your emotions and display them accordingly.
All above factors beliefs, values, feelings, emotions would influence your behaviour and attitude which in turn impact your decisions and choices in life. Your decisions will determine the results you get in life.
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