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5 main reasons we eat

  • Post author By Praveen Jada
  • Post date 17 May 2024
  • Categories In Motivation

Sustenance – living and survival, Energy, growth, repair, health and fitness
pleasure – feeling of reward


Comforting – rest and feeling of safety


Community – eating together and enjoying company of others


Emotional – avoid stress or to celebrate

~Praveen Jada

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