Earn, eat, sleep, go out on weekends, may be go on a vacation with family or friends once or twice in a year, pay house rent or house loan, pay bills and we cycle the same routine again and again day on day and year on year. Responsibilities increases, tensions increase, salary increases, expenses increase, meanwhile we could get into unforeseen situations in personal and professional lives, time spent on ourselves decrease. Time spent of the things that matter will reduce and time spent on the values of life that makes life worth living would be ignored.
This is what we call as life. Most of us spend our lives doing all these routine tasks. Of course these routines and desires are essential for us to meet our ends, to spend a decent comfortable life, meet our material requirements and get a sense of happiness at the end of the day.
But are we really taking care of ourselves to realize all these desires and dreams. What else is there if we are not hale and healthy. There is a saying that a healthy and fit person can think of achieving many dreams but a unhealthy person will have only one desire – That is to get healthy again.
If you are not giving enough time to your self-development and maintenance then it is possible that you can get into health related issues which could make you feel dissatisfied, drain you physically, emotionally and financially.
*Do read the Disclaimer