I consciously define my identity and affirm myself by saying these statements to myself when ever possible.
- I must be the hero of my own story and I must have the sense of pride in myself
- I must be the hero and role model for my son
- I must matter to my family and society at large by doing something that matters
- I will lead a disciplined life and a person of integrity
- I believe that my life is defined by my thoughts, choices and decisions
- I maintain self-control in making choices daily
- I can tolerate discomfort and struggle today to reduce the suffering tomorrow
- I believe a good lifestyle and good habits are extremely important for achieving anything in life. So I exercise daily, eat healthy food and try to get enough rest is part of efforts in that direction.
- I try to make right choices and go in the right direction I believe in, even though it is difficult.
- I respect and adhere to my decisions despite a strong opposition.
- I keep persisting and try to keep the promises I made to myself even when I feel like not doing it, even when I don’t have the right mood and even when it is challenging.
- I will not indulge myself in any activity if does not serve my best interests.
- I take control of the day and do hard tasks like intense physical exercise early in the morning.
- I respect myself for the way I balance my time at office and with my family.
- I make sure to spend time with my wife and play with my little boy daily regardless of the daily stress.
- I try to make sure that I my family feels happy and joyful in my presence.
- I try to learn something daily though reading, watching or listening to high achievers.
- I try to spread useful information and share my knowledge with others either personally or through social media.
- I decided not to spend time watching Television or binge watch videos on various other platforms.
- I use my mobile and social media only to receive important news feeds and to listen to inspirational/motivational videos.
- I spend time on writing, reading or do some personal work in office only after I finish all my job related work.
- I respect time and want to make a difference in the limited time we have. I try to spend my time as productive as possible.
- I will not waste time discussing random topics which do not help me or even others in any manner.
- I will not indulge in any work or activity that is does not add value to me or others.
- I make sure that the knowledge I gain in the area of health and fitness is spread through various channels.
- I will make a different in others lives by improving their overall wellbeing and support them to achieve their health and fitness goals
- As I become old and gain more wisdom, I must touch lives of others, be an inspiration and make a positive impact
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