We can see the real character of a person when they are confronted with an adversity or unexpected negative event or some stressful situation. We can see the true colors of one’s character and courage when they are tested by life.
The way a person behaves and take decisions during tough times would make him either a leader or a follower. The attitude a person shows during troubling times makes them a person to rely on and depend on.
Anybody can do the things we are supposed to do when everything is alright, weather is all good with sun shine, when everyone in the family are behaving treating you well, when your personal relationships are going great, when you are being recognised for your work in your job, when there are no natural calamities and no civil disturbances, when your economy is thriving outside and inside. We can be happy, behave well, stand by our word, treat others well, behave well, take right decisions, help and support others, exercise, eat healthy, sleep on time when the environment around us is convenient and favourable.
Actually we need to push ourselves and force ourselves to do the right things and take right decisions during the times when circumstances are acting against us. Taking care of our physical and mental health is even more important during any kind of stressful situation in our life. Having discipline to adhere to basic things like exercising, eating healthy foods, taking vitamin supplements, trying to sleep, doing deep breathing would help us to pull us back to a state where we can act rationally to an extent.
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