Your frame of reference is the lens through which you view and understand the world. The world you see and react is highly polluted by this lens in your mind. For instance, Physical world is same to both of us, but the way you assimilate the information is completely different from next person. This lens […]
Category: Health
Things change is we change
Things start to change for better in life when our opinion of ourselves change for better. We see things differently and more possibilities start happening in life when our inner conversation is meaningful and empowering. Our story telling inside our head must be directly towards growth and improvement. It is hard to confront ourselves and […]
Don’t be causal in giving permissions to yourself
It is not a good idea to give permissions to do everything you crave for and react to various emotions we get. We are humans and we need some rules and standards to control ourselves without using too much of mind energy. The philosophy and standards that we define for ourselves would help us to […]
Why we self-sabotage new found wealth
Many people fail and fall back to their ‘comfort level’ or we can call the level of ‘familiarity’ when their fame or money does not match their mindset or self-awareness or skillset. When people do not go through the grueling journey on their way to success, they would not develop that anti-fragile nature to be […]
Peace of mind vs happiness
You get peace of mind when you are aligned with your values, when you stick to your decisions, when you are disciplined, when you are committed, if you are working on your passion purpose in life. Running towards piece of mind may not always give you happiness in all situations. If you stick to your […]
You time as ‘no-body’ matters and builds strength
The process of being ‘nobody’ at the thing that there pursuing is the phase where they build the strength. The ability to remain invisible in spite of one’s best efforts is a superpower. This journey of becoming ‘some-one’ from ‘no-one’ plays a key role in developing that mental and emotional nerve to remain stable and […]
Expect harder hills to climb once you are done with one
Success and happiness in life depends on continuous improvement and progress. Once you achieve something in life, you will realize you are about you face bigger challenges that come as part of that achievement. And it is supposed to be that way. It is like you take great efforts to climb up a steep mountain […]
Fulfilment and real satisfaction
Fulfilment and real satisfaction comes by being gracious, kind and magnanimous during happy times and and ability to be strong and responsible during grief and misery. ~Praveen Jada *Do read the Disclaimer
Colours that may help you during tough negotiations
Wear them or add them as background tone in your presentations or add them to wall or wallpapers or any others way to gain some edge to your endeavors.
Cialdini’s 6 Principles of Influence
Cialdini’s 6 Principles of Influence are ~Praveen Jada *Do read the Disclaimer
Do things that gives you energy and you can give energy to
~Praveen Jada *Do read the Disclaimer
Do what works for you instead of following the masses
What’s useful to you is more important than what’s true. Everyone is different. What may not work for 90% of the people may work for you. So be a seeker and try stuff. Do not just assume things on their face value. Take calculated risks with small steps. ~Praveen Jada *Do read the Disclaimer
Truth and Myths about Triglycerides, Cholesterol, Statin Drugs
Blaming cholesterol is like accusing firemen of fire accident. It is like accusing policemen wherever there is crime. Of course, they will be present when there is a bad incident. Consider cholesterol is like firemen or policemen. But we need to understand why is the cholesterol which is a healthy essential substance needed for by […]
Nootropics That Work -Vitamins, Minerals, Amino Acids and Herbs
Nootropics – sometimes called smart drugs – are compounds that enhance brain function. They’re becoming a popular way to give your mind an extra boost. Nootropics and smart drugs are natural or synthetic substances that can be taken to improve mental performance in healthy people. They have gained popularity in today’s highly competitive society and […]
Dietary Supplements Do Work If Taken With Right Guidance
Even with a perfect diet, the combination of many things –including our depleted soils, the storage and transportation of our food, genetic alterations of traditional species, cooking methods and the increased stress and nutritional demands resulting from a toxic environment – make it impossible for us to get the vitamins and minerals we need solely […]