Category: Health

Why Cholesterol is Important and Why We Need to Stop Demonizing It

Cholesterol is a waxy type of fat, or lipid, which moves throughout your body in your blood. Your body makes cholesterol, but you can also get it from foods especially from animal foods. Your liver makes all the cholesterol your body needs. When it comes to heart disease , diabetes, brain disorders, Diabetes, obesity, high BP, […]

Address Root Cause Instead of Symptom

Similar to pain or fever which are symptoms of an injury or an infection in our body, being obese or overweight is a symptom, Diabetes is a symptom, High BP is a symptom, High cholesterol and triglycerides is a symptom, having allergies is a symptom, having auto-immune diseases like rheumatoid arthritis or lupus or psoriasis […]

Immune system and it’s Affecting Factors

Your immune system is your body’s defense system against  External microbes (like virus, bacteria, fungi, protozoa), Pollutants and allergens Inflammatory foods When your immune system doesn’t work the way it should, it is called an immune system disorder. There are different kinds of immune deficiency. Be born with a weak immune system. This is called primary […]