Category: Health

The expectation effect

A group of people are called in to a study who are wary of gluten. They were given non gluten food. But since they believed that they had gluten based foods, they immediately got rashes, gut issues etc,. However, none of them ate gluten based foods. This is the power of subconscious brain and placebo/nocebo […]

Rich vs Wealth

Becoming rich is nothing but having lot of money to spend at your disposal .Wealthy is something different different from earning lot of money. Wealth is state of living where you have independent and self-reliable, you have control and autonomy over your life to a large extent and also have control over what happens in […]

Misogi

In traditional Japanese culture, misogi involves immersing oneself in cold water or standing beneath a waterfall to purify the body and mind. In samurai tradition, it helps warriors build mental clarity and gain a deeper understanding of themselves by pushing their limits.More recently, the word misogi has taken on a broader meaning. It can mean […]

Intrinsic and extrinsic values

The magnificence of who is are is far greater than the fantasies you impose on yourself To be a master of your destiny and deny to be victim of history. Intrinsic values do not need the motivation of punishment and reward but external values need reward and punishment for us to do them. For example […]

Trick is in preparation and planning

The trick is not in thinking and feeling about what happens during the tough times recession, natural calamities, economic disasters, like war times rather the trick is in preparing and planning for the worst moments in the life. Because humans beings would always do the same things when we face with some unknown, unfamiliar and […]