Category: Motivation

Minimize Carrying costs in life

Always remind yourself of the carrying cost in life whether you buy something or whether it is about your identity. What is the baggage you are carrying that is a burden and not helping you. What desires and requirements are good to have but not essential in life. When you are consuming something, you are […]

Core motivators of humans

RICER – rewardsI – ideologyC – coercionE – ego.Work on a person’s ideology ego and rewards before going into coercion mode. Perception is different from perspective. Perception may not be based on reality and perception is highly coloured with ones emotions and feelings. Perspective is taking an objective look at with very less bias towards […]

Visible and Invisible stressors

Visible stressors – These are the ones that you can feel them immediately or gradually after doing (or not doing) something or performing (or not performing) an activity. Examples:Not exercising or over exercising.Not eating food for long time.Dehydration.Eating high fatty food or high sugary food.Insufficient sleep.Getting hurt physically or mentally. Invisible stressors – These are […]

Ask WHY before taking a resolution

Don’t create reasons after taking decisions but have meaningful reasons for taking a decision. There must be a strong WHY for every decision you take. Your resolutions in life can be achieved only if you have a real purpose and meaning behind them. You can stand by the promise you made to yourself only if […]

Get your priorities right

Do not neglect and postpone the very things that make you happy in the pursuit of something ultimately to possess the very things that you sacrificed. Almost all people who achieved great things in life like top achievers and heros in any space have two regrets in common at the end of their life which […]