Category: Motivation

Reality of New Year Resolutions

Reality check: only 8% of people who make New Year’s resolutions stick to them, and those who don’t usually abandon them after just one week. ⁣It should go without saying that unrealistic resolutions are fated to fail. And it is unrealistic to think that you can immediately overcome a habit you have spent years establishing. […]

We Grow From Failures and Rejections

Adversity, challenges, unexpected problems in life are very important including failures, rejections, embarrassments because those are the things that would inspire us to change and improve. By default we would like to stay still and avoid uncertainty and there is nothing bad in it. But the real growth and achievement lies in overcoming the obstacles […]

Excellence is a Result of Our Habits

”We are what we repeatedly do. Excellence is not an act, but a habit.” Aristotle Our life is a miniature version of our daily habits and rituals. We become who we are by repeatedly following certain patterns and doing certain activities regularly. Even the kind of repetitive thinking we indulge in has an impact on […]