Few of the Complications of High Body Fat
- Early mortality
- Cardiovascular disease
- Hypertension
- Diabetes
- Elevated Lipids in blood
- Fatty Liver and Liver Dysfunction
- Chronic Kidney Disease
- Gallbladder disease
- Cancer
- Arthritis
- Back pain
- Pregnancy complications
- Menstrual abnormalities
- Shortness of breath
- Sleep apnea
- Impaired heart function
- Impaired immune function
Complications of Low Body Fat
- Low cushioning to body organs
- Poor heart health
- Poor insulation
- Minimal energy stores
- Poor recovery from exercise/illness
- Low testosterone
- Weak muscles
- Loss of bone density
- Amenorrhea
- Low immunity
- Low energy
- Slow recovery from exercises
- Low Mood and Irritability
- Brain fog
*Do read the Disclaimer