When it comes to good habits you have to create an environment that is easy to stick to. The same environment and circumstances that you created should also make it very difficult for you to not adhere to your good habits through accountability and responsibility.
When it comes to bad habits you have to create an environment that is hard for you to simply give in to your bad habits. And the same environment must make it very easy for you to skip the thought of temptation and resorting to same old behaviour.
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