How To Be Present in the Moment

  • Learn to enjoy the process and sequence of events that drive us to our events. The moments of trials and tribulations during the journey to attainment are the ones that will etched in our memories for long time, more than the final achievement itself.
  • A positive outcome at the end is important, but do not get demoralized if the result is not as per your expectations. Try not to have end as the means but stay on the course and believe in the system of consistent actions you take move towards your vision. Do your best and leave the rest
  • Even if you think “Oh God!! do I need to do all this boring work now” just take action towards right direction.
  • Will power is about doing things that test your resolve and determination
  • If you are focused on the results and achievement of targets you are postponing the happiness to future. For instance, do not think that you will be happy when you buy a new house or car, do not think that you will be happy when you get that promotion, do not think that you will be happy in another country or place, do not think that you will be relaxed and find peace only when you have a vacation twice or thrice an year, do not think that you have will be happy when you buy something or have something or get something or achieve something. Because our mind is like a monkey and it keeps jumping places as soon as it attains some target.
  • Learning, growing, gaining confidence, building strength and gaining courage during the journey is key.
  • If you trust the process of growth and contribution, just believe that the results will show up.

~Praveen Jada

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