Vegetables
- Sprouts
- Bell pepper
- Carrot
- Green beans
- Cucumber
- Lettuce
- Tomato
- Zucchini
- Bamboo shoots
- Eggplant
- Ginger
- Olives
- Potatoes
- Turnips
Fresh fruits
- Oranges
- Grapes
- Muskmelon
- Banana
- Blueberries
- Grapefruit
- Kiwi
- Lemon
- Lime
- Oranges
- Strawberries
Meat, chicken, fish, eggs
Soy products including tofu, tempeh
Grains
- Rice
- Rice bran
- Oats
- Oat bran
- Quinoa
- Corn flour
Non-dairy milk
- Almond milk
- Rice milk
- Coconut milk
Drinks
- Tea and coffee with out milk
- Water
Nuts and seeds
- Almonds
- Macadamia
- Peanuts
- Walnuts
- Pumpkin seeds
*Do read the Disclaimer