There is no way we can be happy or do what we want to do or be where we want to be without having physical, mental, emotional health.
Living 90 years does not mean you lived a healthy life, happy life and a purposeful life. Because of the technological advances in our generation, people might live longer but are you living a joyful and purposeful life.
A person who had an unhealthy lifestyle or who smokes/drinks or who do not care about exercise or diet could live a long life, sometimes may be longer than one can imagine. But most probably it may not be a pleasant journey. That person could live on medicines, may go through surgeries or may have to live on some other support.
When it comes to life, quality matters. How many quality years did we spend in our lifetime. How many quality years did we add due to our lifestyle choices. A person having healthy life choices would most probably be able to enjoy the life with minor glitches. A quality life enables us to realize our dreams at any stage of our lives.
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