Most Important Vitamins, Minerals and Herbs That Support Our Immune System

Vitamins

• Vitamin A
• Vitamin B6
• Vitamin B9
• Vitamin B12
• Vitamin C
• Vitamin D
• Vitamin E

Minerals

• Iron
• Selenium
• Zinc
• Copper

Herbs

• Tulsi
• Curcumin (Turmeric extract)
• Ginger
• Garlic
• Ashwagandha

~Praveen Jada

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