Gout is a form of arthritis characterized by severe pain, redness and tenderness in joints. a disease in which defective metabolism of uric acid causes arthritis, especially in the smaller bones of the feet, deposition of chalk-stones, and episodes of acute pain. Pain and inflammation occur when too much uric acid crystallizes and deposits in the joints.
The body makes uric acid when it breaks down purines, which are found in your body and the foods you eat. Foods that commonly trigger gout attacks include organ meats, red meats, seafood, alcohol and beer. If you are sensitive to these foods, you may want to start reducing them and see if your gout goes away.
Below remedies help promote a healthy pH level and reduce gout symptoms.
- Vitamin C
- A combination of Potassium Citrate, Magnesium Citrate, Vitamin B6
- Apple Cedar Vinegar
- Lemon or Lime Juice
- Ginger extract
- Turmeric or Curcumin
- Fish Oil supplements
- Milk Thistle
- Coffee
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