Some More Reasons to be in Best Physical Condition

  • To be my own hero
  • To be a role model and hero to my kid and my family
  • To inspire others and be inspired myself
  • To discipline myself to do the things that are hard yet fruitful in long term
  • Protect myself from uncontrollable external events, unexpected health issues, to confront inevitable diseases
  • To be strong and resilient in times of crisis
  • If required to be able to defend myself from others and be able to give tough fight if the situation demands
  • To develop confidence to do difficult things in life
  • To gain compassion and humility towards others
  • To gain the courage and be a pillar of support to others during tough times
  • To push through the hard times

~Praveen Jada

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