- What would you do in a day if NO ONE CARES about what you intend to do.
- What would you do if no one gives a damn about how hard you are working to get better.
- What would you do on bad day.
- What would you do when nothing is working in your favor.
- What would you do if you are not noticing immediate results for your efforts.
- What would you do if you have a very bad fight with your loved ones.
- What would you do if someone gives up on you in the last minute.
- What would you do if you have to extend your time for some urgent escalation in your job.
- What is the smallest thing you can do today that could make a big impact later in life.
- What would you do if someone insults without your fault.
- What would you do if you don’t have a good mood.
- What would you do when feel like not moving and just lie around not doing anything.
- What would you do when you feel like no one is helping you or supporting you with your goals.
- What would you do if your own people are discouraging you when you are growing as a person.
- What would you do when your loving people are dragging you down when you are raising yourself by raising your standards.
- What would you do when you are tempted to break your promises and decisions you took.
- What would you do when your mind seeks instant pleasure over delayed gratification.
- What would you do when your brain resists short term struggle over long term fulfillment.
- What would you do when you brain tricks you out of your vision and mission.
Now write down what are are self-care activities that you would commit when above mentioned things happen to you. Anyone can stick to a routine and schedule when all is well in life. But what matters is how you behave when things are not great.
How you handle challenges and difficult situations in your life depends on how hard you work on your good days. Don’t take peaceful phases in your life for granted. Give your best during the good times so that you could have the courage and confidence to manage the tough times well. The strength that we develop must not only serve us but it must support others as well in times of need.
*Do read the Disclaimer