Below supplements in appropriate dosages would not only control high cholesterol and high triglycerides but also helps with blood sugar control improving insulin sensitivity. **Must be taken in right dosages under guidance from an expert.
- Niacin (Vitamin B3 in high doses like 500 mg to 1000 mg, preferably in the form of Inositol nicotinate to prevent skin flushing)
- Inositol
- Choline
- Chromium picolinate
- Selenium
- Zinc
- Magnesium glycinate
- Omega 3 fatty acids (high in DHA and EPA)
- Garlic or garlic oil concentrate (pills)
- Psyllium husk
- Extra Virgin Olive oil or Olive leaf extract
- Ginger Extract
*Do read the Disclaimer