In traditional Japanese culture, misogi involves immersing oneself in cold water or standing beneath a waterfall to purify the body and mind. In samurai tradition, it helps warriors build mental clarity and gain a deeper understanding of themselves by pushing their limits.More recently, the word misogi has taken on a broader meaning. It can mean […]
Misogi
- Post author By Praveen Jada
- Post date
- Categories In Health, Motivation