THINK LIKE A FARMER TO PURSUE YOUR HEALTH AND WELLNESS GOALS

**Consider ‘crops’ are like your resolutions, goals, passions and various decisions you * Relate ‘crops’ are like your “resolutions, goals, passions and various decisions” you take for your overall well-being and Relate the “farmer” to YOUSELF

  • Be practical. Choose the crops* in accordance to the soil, geography, weather conditions and other dependent factors like capital and man power in hand.
  • Irrigate and fertilize the crops* consistently on a regular basis.
  • Remove weeds and protect crops* from toxic conditions (people, news, media etc).
  • Don’t blame the crops* for not growing fast enough. They will mature when it is time.
  • Don’t complain that crops* are not giving the rewards quick enough.
  • Don’t leave or up root the crops* before they have had a chance to grow fully and bloom. Don’t get angry at crops* for not giving instant results.
  • Don’t hesitate to invest time, effort and money on crops* to reap quality rewards later.
  • Have faith. A farmer* understands that there could be bad seasons. Extreme environmental factors are not in farmer’s control. However being prepared for adversity, showing commitment, being consistent, showing up, not quitting and taking full responsibility is in the control of the farmer.
  • A farmer* may lose crops* once in a while, but he learns and tries again freshly.

~Praveen Jada

*Do read the Disclaimer