Anything in our life is unpredictable, uncertain and constantly changing. Be it our society, be it our relationships, be it the people, be it our work life, be it the environment – All of these are not in our hands and have dependencies. Even if we try our best in all these aspects, these are all dynamic and uncontrollable beyond certain limit.
BODY and MIND are only two things that we are in complete control of. No one or nothing else can influence our body and mind except us. We are the master of ourselves. We may not master or change the other aspects of our lives but we can definitely face the life proficiently when we are strong inside.
We can develop, change, adopt, improve our body and mind continuously so that we are prepared for the challenges that life throws at us.
*Do read the Disclaimer