What are The Causes of Inflammation in Our Body?

Inflammation is body’s way of signaling the immune system to heal and repair damaged tissue, as well as defend itself against foreign invaders, such as viruses and bacteria. Without inflammation as a physiological response, wounds would not heal and infections could become deadly. However, if the inflammatory process goes on for too long or if the inflammatory response occurs in places where it is not needed, it can lead to several diseases. A healthy diet and lifestyle can help keep inflammation under control.

Acute inflammation

Acute inflammation occurs after wound, sprain or an infection. It’s a short-term response with localized effects, meaning it works at the precise place where a problem exists. The telltale signs of acute inflammation include redness, swelling, heat, pain and loss of function, according to the National Library of Medicine

During acute inflammation, chemicals known as cytokines are released by the damaged tissue. The cytokines act as “emergency signals” that bring in your body’s immune cells, hormones and nutrients to fix the problem. In addition, hormone-like substances known as prostaglandins create blood clots to heal damaged tissue, and they also trigger pain and fever as part of the healing process. As the body heals, the acute inflammation gradually subsides.