Exercise is hard, but if you decide not to exercise or workout, so is having pains, aches, diseases, disorders, low energy, low brain power, low confidence, low strength. So choose your hard.
We need to break the habit of being ourselves.
Known hells are preferable to unknown heavens. Since we are so used to our beliefs and our comfort zone, we try to rationalize, create all reasons to remain in our comfort zone even though we know it is harmful to us.
The only limitations are in your mind. We have got push ourselves. That’s how we get better and that’s how all of us get better.
Imagine how you would wish and want to be in future and live it today. Means you need to think as if you were and then believe, think, feel, behave, make decisions and act that way. In this way you are going to draw the attention and attract the possibilities and opportunities towards you.
*Do read the Disclaimer