Category: Health

Everyone lectures you to be unique and be yourself until you become unique in your way of thinking and living. The moment people around you realize that you are separating yourself from the group thinking you face opposition. You are expected to fall inline, you have to just follow the person in front of you, […]

Real friends must tell you hard truths and not convenient lies. ~Praveen Jada *Do read the Disclaimer

All this new hype about all this topics on climate change, lgbtq, etc., and a whole lot of topics are not relevant few years back is coming from a sense of insecurity and sense of lack of identity. People associating themselves with one topic to become part of a group and indulging in group thinking. […]

On our last day a on this earth we will not take anything with us but we can for sure leave something great for others. ~Praveen Jada *Do read the Disclaimer

~Praveen Jada *Do read the Disclaimer

Becoming immortal and vying for legacy by rubbing your agenda on others may not be a recommended way of living ones life because it could compel a person to drive an ideology that may not work of others. One can become immortal by leading a meaningful life that creates something that exists only because you […]

One of the worst forms of self hate and self hurst is to break your promises that you make to yourself. When you do this , you would also break your word that you give to others. Doing this will make you disrespect yourself and reduces your self esteem which in turn increases the feeling […]

Your personal philosophy is nothing but the way you think the way you handle yourself. Your personal philosophy is your Outlook towards this world, the way you respond to external circumstances and events in this world. The personal philosophy is made up of your experiences, your learning and unlearning, your beliefs and values, how the […]

As a father, I need to develop the skills to train my kid to have answers to his his questions of life. I must have a real stories with me to help my son to understand life so that he can handle his life in better life. He must feel that it is worth getting […]

Assuring certainty is a huge way of persuading people and make people follow you. People are take note and become attentive when you prove that you are certain about something. It could be positive or negative, but if you are confident about it and show them certain solution, they jump with you. Our brains are […]

why is it relatively easier to lose weight but it is very difficult to maintain that that weight after losing it. Because when you are losing weight you are in the pursuit of better things and you have goals to attain. If you are a person who is tracking your weight lose regularly, when you […]

You will struggle and have regrets in life. It is all about choosing your struggle and regrets in life. There will always be trade offs. Sitting in pain and discomfort must become our nutrients. Exposure to unfamiliarity is a must in life. Embrace suffering as part of life and suffering gives you an opportunity to […]

The first step to become better is to not make things any worse than they are now. This common phenomenon takes place in all of our lives especially when negative unexpected things happen in our lives. More so when we have to face the burnt without our mistake. It is normal to feel like a […]

The best time to plant a tree was 20 years ago. The second best time is now. – Chinese saying Confucius, great Chinese Philosopher, wrote this beautiful sentence back in 550 BC: “We have two lives; the second begins when we realise we only have one.” We underestimate the problems in future and overestimate the […]

We are what we eat but more importantly we are what we think. Out thinking comes before our behaviour and choices we make. Decision making is a result of how we think which impacts how we feel at that moment. So we are who we think we are. If I think I am a health […]