I want to be a game changer. It feel it would great to be a game changer in improving people’s lifestyle. I feel if we are not giving something and not adding some value to other people’s lives in our lifetime, then we cannot expect something exceptional happening to us in our lifetime. The more […]
I was having few lifestyle disorders myself. Purely because of the activities I did daily. I am a normal person like any other IT professional performing all necessary tasks like travelling to office, sitting in front of the computer for 8 to 9 hours and working, returning to home. Meanwhile I did not put much […]
Do something every day you hate to do. Do something that is painful, uncomfortable and tests you physically or mentally. That makes you strong physically and mentally. If you keep doing things that you are strong, then you keep doing it without accounting for deviations or variations that challenge your strengths. If you like running […]
Most of us are addicted to comfort, embracing a victim’s mentality and unaware of our true potential. The truth is we all make habitual , self-limiting choices that keep devaluing our inner strength. It is only you and you are the culprit if you are postponing your dreams, passions and love towards something or someone. You […]
Health and fitness Overall well being and a healthy lifestyle Family, People and relationships Spread awareness about health, fitness and a good lifestyle. This way add value and positivity in others lives. Feel fulfilled every day and look forward for the next day with excitement Be a role model to my wife, kid and then […]
We generally find it challenging and difficult to prioritize important factors in life. We can state a number of reasons like no time, no resources, office work, family constraints, traffic, pollution and we can go on. Due to which we tend to ignore key jobs by spending time on trivial things that would not add […]
Most people drift through life. With no purpose, direction, goal, mission and what they want to become or achieve finally. It is not short term but we are talking about long term here. It is not about being unhappy or sad. Many people are content being just neutral and not feel anything at all. It is […]
There is no overnight transformation physically or mentally. It takes determination, consistency, hard work, patience, eye on bigger picture, self-control, growing through the difficulties and growing stronger and stronger. Set yourself in motion, take those first steps, make mistakes, learn, practice, improve, keep an eye on goal but focus on the process, be consistent, do […]
Psychology of a habit The trigger: Your alarm goes off and that starts the morning coffee/tea sequence in your brain. Your ‘cup of tea’ trigger could also be a person, a time of day, an emotional state, or any number of things. The behavior: You walk out of bed and sip your coffee/tea prepared by […]
Our world is filled with ‘should’. What we should be doing. What is good for us. What should be done so that we can get settled. And then we have people mostly our closed ones and well-wishers saying – You should do this and you should do that. For what ? To have certainty, to […]
Prepare to give up something good to experience greatness later. Money is important. Money is needed to make impact, to take liberty to try out new things, to contribute and service, to donate and gift someone underprivileged. If you are not doing something you love or passionate about, try to be committed to the work […]
The day you do things that are unconventional, that are out of ordinary, that are not considered normal but at the same time creates a sense of awe and inspiration in the minds of people, Be prepared. You might expect a lot of accolades and appreciation which you may get. But remember that majority of […]
Did you ever realize how focused you will be when you have a strict deadline which could impact your career and negative impact on your life if not done on time. Did you ever consciously observe how we will be focused when we have a pressing personal issue or how we give our undivided attention […]
It is not definitely required for you to leave whatever you are doing currently and whichever job you are doing. Everybody always thinks in terms of what else can we do when we are already neck deep with all the personal and professional obligations. If you believe this is true, then you have no right […]
Earn, eat, sleep, go out on weekends, may be go on a vacation with family or friends once or twice in a year, pay house rent or house loan, pay bills and we cycle the same routine again and again day on day and year on year. Responsibilities increases, tensions increase, salary increases, expenses increase, […]