Category: Health

Living up to the others expectations would create internal conflict whereas being exceptional would create an external conflict. When you fit in and cut your corners to lead your life, you are most probably not living up to your expectations but you are living up to other expectations. You not be living true to your […]

~Praveen Jada *Do read the Disclaimer

I have two examples which will say that we will do what we want to do and we will believe in what we want to believe and we will consume what we want to consume even if it is harmful to us . Cigarette smoking is injurious to health and drinking alcohol is injurious to […]

There is no money and business in resolving the issues that are common to everyone, in resolving the issues that everybody is ready to cooperate with the authorities, in resolve in the issues for which everybody would be ready to join together and support life unemployment, low quality health care system and education, quality of […]

~Praveen Jada *Do read the Disclaimer

Times are getting more dangerous, fearful and strange because people are trying to make unhealthy things as healthy things, harmful things into harmless things, abnormal things as normal, and false narratives into something into acceptable truths. People are forced to accept and live with hypocrisy, contradictions and oxymorons propelled by the various systems. Again this […]

Many great ideas and intentions die not because we don’t like to idea but we don’t like to person who is proposing it. It’s not like people don’t like honest and sincere thoughts, but they don’t like the leader who is implementing it. Hence we criticize and reject instead of supporting the idea that is […]

People will take responsibility for the consequences of their decisions and choices in life if they are doing well. We tend to blame external circumstances and complain if things are not working out for us. It is true that we are masters of our destiny but only the successful people accept it. Similarly we attribute […]

Grasses greener on the other side which is fertilized by bull shit. We might look at the luxury items, houses, cars, lifestyle owned by others and feel envy. We need to just take a step back and realize that we only looking at the material things that others own but not to be the people […]

Evolution compels and tricks us to be bigger, stronger, better, richer, more famous, conspire to have more power and control over others. At the moment we justify our means of achieving our desires which are mired with greed and compromise various things that actually matter later in life. At the same time, evolution proved again […]

My loved ones and others may have ignored me, laughed at me, ridiculed me, attacked me. All the people around me have rejected my vision and mission. But after a lot of thought i started to believe that I have rejected in the nonsense that everybody is neck deep into and I have rejected the […]

~Praveen Jada *Do read the Disclaimer

Metacognition is our ability to talk to your limbic brain which is responsible for our emotions . It is the ability to think about our thinking. Experience and analyze your emotions in your prefrontal cortex (logical and decision making) instead of immediately taking action and reacting to them. Think and react to your emotions which […]

Personally, I use below criteria to buy supplements online in Amazon, Flipkart or others. • Reputation of the company – brand, how long it has been in market, do they have their own website, quality of info maintained in their website, do have an own store section in amazon, the supplement line they have.• Check […]

The other day I was reading a beautiful quote which said that today my goal is to swim and cross the swamp and not fight the alligators inside it. Similarly we have to choose battles in our life that we want to fight in a day in a week in a month and in years […]